PBT

PBT (Progressing Ballet Technique) is a body-conditioning and strengthening program that is designed to enhance students’ technique by focusing on training the muscle memory required in each exercise in all forms of dance.  It is a unique training system using ballet technique-specific exercises to train dancers at intermediate & advanced levels.

BENEFITS

Core strength, alignment, muscle memory, injury prevention, posture, weight placement.

*Dancers who enroll in PBT training classes must meet the age requirements and also be enrolled in a ballet class.

WHAT TO WEAR

Girls: Ballet leotard, ballet skirt (optional), tights, bare feet or socks, hair pulled back in a secure bun or ponytail. 

Boys: Black shorts, tights, or leggings, tank or fitted t-shirt, and bare feet or socks.

FOLLOW US!

4427 E 31st St, Tulsa OK 74135
Phone:  918-408-6226
Email:  thatsdancingstudio@gmail.com
Mon & Thurs: 3:30 PM-6:30 PM
Tues & Wed:  9:30 AM-11:00 AM
Fri, Sat, & Sun: Closed